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Russo Tiesi Imports — MARINATED ARTICHOKE HEARTS IN OIL

Pickles, Olives, Peppers & Relishes Russo Tiesi Imports Inc Branded
77 Calories
1.9g Protein
2.7g Carbs
5.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 2.7g 1%
Dietary Fiber 3.4g 12%
Total Sugars 2.7g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 18%
Carbs 2.7g 26%
Fat 5.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 412 MG 18%

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Amazon Fulfillment Services, Inc. - Consumables Private — CHICKEN GOCHUJANG SALAD, CHICKEN 86 6.0g 9.6g 2.7g Sibyl Shepard — SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS, BRUSSIZZLE SPROUTS 54 3.6g 10.7g 0g Amazon Fulfillment Services, Inc. - Consumables Private — FARMER'S GARDEN SALAD, FARMER'S GARDEN 39 2.2g 7.8g 0g Joseph's Fine — SWEET PEPPER RELISH, SWEET PEPPER 133 0g 33.3g 0g Nash Finch — GOLDEN MUSTARD POTATO SALAD 150 1.4g 22.1g 6.4g Fiber Resources — GREEN PITTED OLIVES 179 0g 0g 17.9g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About MARINATED ARTICHOKE HEARTS IN OIL

Russo Tiesi Marinated Artichoke Hearts in Oil are artichokes in sunflower oil and wine vinegar with citric acid and ascorbic acid, providing 77 calories, 1.85g of protein, 2.67g of carbs, and 3.4g of fiber per 60g serving. A good source of fiber for a marinated vegetable, they add rich, briny flavor to salads and antipasto.

Ingredients

ARTICHOKES, SUNFLOWER OIL, WATER, WINE VINEGAR, SALT, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT AGENT: ASCORBIC ACID, FLAVOR ENHANCER: MONOSODIUM GLUTAMATE.

Dietary Information

MARINATED ARTICHOKE HEARTS IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, MARINATED ARTICHOKE HEARTS IN OIL gets 10% of its calories from protein, 14% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Russo Tiesi Imports — MARINATED ARTICHOKE HEARTS IN OIL

See how Russo Tiesi Imports — MARINATED ARTICHOKE HEARTS IN OIL compares to other foods in terms of nutrition:

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