MARINATED ARTICHOKE HEARTS IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of dietary fiber (3.4g per 100g).
About MARINATED ARTICHOKE HEARTS IN OIL
MARINATED ARTICHOKE HEARTS IN OIL is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 2.7g of carbohydrates, and 5.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ARTICHOKES, SUNFLOWER OIL, WATER, WINE VINEGAR, SALT, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT AGENT: ASCORBIC ACID, FLAVOR ENHANCER: MONOSODIUM GLUTAMATE.
Dietary Information
MARINATED ARTICHOKE HEARTS IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, MARINATED ARTICHOKE HEARTS IN OIL gets 10% of its calories from protein, 14% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.
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