MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (23% DV).
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 6.1g of carbohydrates, and 3.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
WHOLE PEELED TOMATOES, FRESH ONIONS, EXTRA VIRGIN OLIVE OIL, FRESH CELERY, FRESH CARROTS, FRESH GARLIC, SALT, FRESH BASIL, BLACK PEPPER, NATURALLY- DERIVED CITRIC ACID, AND SPICES.
Dietary Information
Notable micronutrients in MARINARA SAUCE include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, MARINARA SAUCE gets 15% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
See how MARINARA SAUCE compares to other foods in terms of nutrition:
- MARINARA SAUCE vs PIZZA SAUCE, PIZZA
- MARINARA SAUCE vs ALFREDO SAUCE, ALFREDO
- MARINARA SAUCE vs BASIL PESTO, BASIL
- MARINARA SAUCE vs VEGAN BASIL PESTO
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