MARINARA SAUCE vs ORIGINAL ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 5
vs
ORIGINAL ALFREDO PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARINARA SAUCE | ORIGINAL ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 61 cal | 177 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 6.1 g | 3.2 g | |
| Fat | 3.8 g | 14.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ORIGINAL ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE | ORIGINAL ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 97 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 371 MG | 661 MG |