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Kroger, MARGARINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About MARGARINE
Fred Meyer Margarine is a partially hydrogenated soybean oil spread. Per 14g serving it provides 714 calories and 78.57g of fat, with no carbs or protein. It contains a small amount of whey and is fortified with vitamin A. Suitable as a butter substitute for spreading and cooking, though the partially hydrogenated oil content means it contains trans fat.
Ingredients
LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF: SALT, WHEY SOLIDS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
Dietary Information
MARGARINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MARGARINE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, MARGARINE gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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