MARGARINE vs SPECIALTY

Nutrition comparison per 100 g serving

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MARGARINE wins in 3 out of 11 nutrient categories

MARGARINE: 3 vs SPECIALTY: 1 (7 ties)

Overview

Nutrient	MARGARINE	SPECIALTY	Winner
Calories	714 cal	929 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARGARINE	SPECIALTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	28 UG

Mineral	MARGARINE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	679 MG

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