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Jones Bros. Canning — MARGARET HOLMES, GREER PEACHES SOUTHERN FREESTONE HALVES & PIECES IN LIGHT SYRUP

Canned Fruit Jones Bros. Canning Co. Inc. Branded
54 Calories
0.8g Protein
14.6g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 13.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 14.6g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 4 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Ahold — MANGO CHUNKS IN EXTRA LIGHT SYRUP 51 0.5g 12.6g 0g Denny's — JACKFRUIT IN SYRUP 86 0g 21.4g 0g Blackhive — PEACH HALVES PACKED IN LIGHT SYRUP, LIGHT SYRUP 50 0.7g 12.1g 0g Greenside Enterprises — FRUIT SNACK, STRAWBERRY WITH APPLE 48 0g 9.6g 0g Martin-Brower — EXOTICS PINEAPPLE CHUNKS IN LIGHTLY SWEETENED COCONUT WATER 60 0.5g 15g 0g McIlhenny — SLICED PEACHES IN EXTRA LIGHT SYRUP 48 0g 11.3g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About MARGARET HOLMES, GREER PEACHES SOUTHERN FREESTONE HALVES & PIECES IN LIGHT SYRUP

Margaret Holmes Greer Peaches are Southern-grown freestone peach halves and pieces canned in light syrup made from sugar, corn syrup, and erythorbic acid for color retention. Per 100g they provide 54 calories and 14.6g carbohydrates, with trace protein and 0.8g fiber. Light syrup contains less added sugar than heavy syrup varieties. A pantry staple for cobblers, yogurt toppings, or serving as a simple fruit side.

Ingredients

PEACHES, SUGAR, CORN SYRUP AND ERYTHORBIC ACID (FOR COLOR RETENTION).

Dietary Information

MARGARET HOLMES, GREER PEACHES SOUTHERN FREESTONE HALVES & PIECES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, MARGARET HOLMES, GREER PEACHES SOUTHERN FREESTONE HALVES & PIECES IN LIGHT SYRUP gets 6% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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