MARGARET HOLMES vs PEACH HALVES PACKED IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MARGARET HOLMES wins in 4 out of 10 nutrient categories
MARGARET HOLMES: 4
vs
PEACH HALVES PACKED IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | MARGARET HOLMES | PEACH HALVES PACKED IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 14.6 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARGARET HOLMES | PEACH HALVES PACKED IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.9 MG |
Minerals
| Mineral | MARGARET HOLMES | PEACH HALVES PACKED IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |