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Ahold, MANGO CHUNKS IN EXTRA LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
About MANGO CHUNKS IN EXTRA LIGHT SYRUP
Ahold Mango Chunks in Extra Light Syrup provide 51 calories per 198g serving, with 12.63g of carbohydrates from mango and a light sugar syrup. Fat and protein are both nearly zero, while 1g of fiber from real mango makes this a very low-calorie canned fruit option with natural mango flavor and minimal added sugar.
Ingredients
MANGO, WATER, SUGAR, NATURAL FLAVOR, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
MANGO CHUNKS IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CHUNKS IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, MANGO CHUNKS IN EXTRA LIGHT SYRUP gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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