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Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
400 Calories
25g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 600mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 20mcg 100%
Calcium 700mg 54%
Iron 0.5mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 45%
Carbs 0g 0%
Fat 30g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 700 MG 54%
Iron, Fe 0.5 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — ROUNDY'S, SELECT, CON QUESO SALSA 150 0g 10g 11.7g Sorrento Lactalis — GALBANI, PRECIOUS, RICOTTA CHEESE, PART SKIM, PART SKIM 129 8.1g 9.7g 6.5g Dairyfood — SONOMA JACKS, LIGHT ORIGINAL SWISS GOURMET CHEESE WEDGES 132 10.5g 5.3g 7.9g Saputo Cheese — MONTCHEVRE, FRESH GOAT CHEESE, LEMON, LEMON 250 17.9g 3.6g 17.9g Arla — HAVARTI CHEESE, JALAPENO 393 21.4g 3.6g 32.1g Sartori — ROMANO CHEESE 357 28.6g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK

MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK gets 25% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK

See how Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, MARBLE JACK compares to other foods in terms of nutrition:

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