MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES vs SONOMA JACKS
Nutrition comparison per 100 g serving
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MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES: 5
vs
SONOMA JACKS: 3
(3 ties)
Overview
| Nutrient | MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES | SONOMA JACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 132 cal | |
| Protein | 25 g | 10.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 30 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES | SONOMA JACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESES | SONOMA JACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 316 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,316 MG |