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Quest Nutrition, MAPLE WAFFLE PROTEIN BAR, MAPLE WAFFLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About MAPLE WAFFLE PROTEIN BAR, MAPLE WAFFLE
Quest Maple Waffle Protein Bar uses milk protein and whey protein isolates with soluble corn fiber. A 60g bar provides 317 calories, 33g protein, 40g carbs, 10g fat, and an exceptional 27g fiber. Very high in both protein and fiber; the soluble corn fiber accounts for most of the carbs and fiber in this low net carb bar.
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, WATER, ALMONDS, ERYTHRITOL, NATURAL FLAVORS, PALM KERNEL OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER (CREAM, SALT), SALT, BAKING SODA, SODIUM CASEINATE, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), SUNFLOWER LECITHIN, HONEY+.
Dietary Information
MAPLE WAFFLE PROTEIN BAR, MAPLE WAFFLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE WAFFLE PROTEIN BAR, MAPLE WAFFLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, MAPLE WAFFLE PROTEIN BAR, MAPLE WAFFLE gets 42% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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