MAPLE WAFFLE PROTEIN BAR vs CRISP PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE WAFFLE PROTEIN BAR wins in 7 out of 13 nutrient categories
MAPLE WAFFLE PROTEIN BAR: 7
vs
CRISP PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | MAPLE WAFFLE PROTEIN BAR | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 458 cal | |
| Protein | 33.3 g | 20.8 g | |
| Carbs | 40 g | 45.8 g | |
| Fat | 10 g | 25 g | |
| Fiber | 26.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WAFFLE PROTEIN BAR | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WAFFLE PROTEIN BAR | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 483 MG | 292 MG |