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GF &, MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN
MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 60g of carbohydrates, and 11.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN-FREE OATS, CALIFORNIA RAISINS, MAPLE SUGAR, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS, PUMPKIN SEED PROTEIN, FLAXSEED, CINNAMON, SEA SALT.
Dietary Information
MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN gets 17% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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