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Know what is on your plate.

Swaggerty Sausage, MAPLE PREMIUM SAUSAGE, MAPLE

Sausages, Hotdogs & Brats Swaggerty Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

324 Calories
23.5g Protein
2.9g Carbs
23.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 47%
Carbs 2.9g 6%
Fat 23.5g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 941mg 41%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 941 MG 41%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (41% DV).

About MAPLE PREMIUM SAUSAGE, MAPLE

Swaggerty Farm Maple Premium Sausage delivers 324 calories per 34g serving, with 23.5g of protein and 23.5g of fat, and under 3g of carbs. Made from pork with maple seasoning and maple syrup, this sausage is a high-protein, low-carb breakfast meat option.

Ingredients

PORK, MAPLE SEASONING (SALT, SUGAR, SPICES, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL MAPLE FLAVORS, SPICE EXTRACTIVES, MAPLE SUGAR, BHA, BHT, PROPYL GALLATE AND CITRIC ACID), WATER AND MAPLE SYRUP.

Dietary Information

MAPLE PREMIUM SAUSAGE, MAPLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE PREMIUM SAUSAGE, MAPLE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, MAPLE PREMIUM SAUSAGE, MAPLE gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Swaggerty Sausage, MAPLE PREMIUM SAUSAGE, MAPLE

See how Swaggerty Sausage, MAPLE PREMIUM SAUSAGE, MAPLE compares to other foods in terms of nutrition:

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