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Goya, MANZANILLA SPANISH OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About MANZANILLA SPANISH OLIVES
Goya's Manzanilla Spanish olives are a classic brined olive variety, small and mild with a slightly firm flesh. Per 100g they contain approximately 200 calories, negligible protein, 6.7g carbohydrates, and 20g fat -- primarily heart-friendly monounsaturated oleic acid. The ingredient list is minimal: Manzanilla olives, water, salt, and lactic acid for preservation. Free of artificial colors or flavors. Goya is a leading Hispanic food brand with broad US distribution. These olives are well suited as a cocktail garnish, antipasto component, or pizza and salad topping. A naturally gluten-free, dairy-free pantry item.
Ingredients
MANZANILLA OLIVES, WATER, SALT AND LACTIC ACID.
Dietary Information
Notable micronutrients in MANZANILLA SPANISH OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MANZANILLA SPANISH OLIVES gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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