Deep, CARROT PICKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About CARROT PICKLE
Carrot pickle from Deep, made with 60% carrot, corn oil, salt, green chilli, fenugreek, mustard, fennel, and red chilli powder. Per 20g serving: 150 calories, 12.5g fat, and 10g carbs with no protein. An Indian-style spiced condiment used in small amounts alongside rice, lentils, or flatbreads. High in sodium from the salt content.
Ingredients
CARROT (60%), CORN OIL, SALT (10%), GREEN CHILLI (5%), FENUGREEK, MUSTARD, SPICES, FENNEL SEEDS, RED CHILLI POWDER, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
Dietary Information
Notable micronutrients in CARROT PICKLE include Sodium, Na (174% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, CARROT PICKLE gets 0% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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