MANZANILLA SPANISH OLIVES vs LACRUZ SPECIALTY FOODS
Nutrition comparison per 100 g serving
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LACRUZ SPECIALTY FOODS wins in 3 out of 8 nutrient categories
MANZANILLA SPANISH OLIVES: 2
vs
LACRUZ SPECIALTY FOODS: 3
(3 ties)
Overview
| Nutrient | MANZANILLA SPANISH OLIVES | LACRUZ SPECIALTY FOODS | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA SPANISH OLIVES | LACRUZ SPECIALTY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MANZANILLA SPANISH OLIVES | LACRUZ SPECIALTY FOODS | Winner |
|---|---|---|---|
| Sodium, Na | 1,600 MG | 167 MG |