Wal-Mart, MANTECADAS MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 354 MG | 15% |
About MANTECADAS MUFFINS
The Bakery Mantecadas are a Mexican-style muffin made from bleached enriched wheat flour, sugar, soybean or canola oil, eggs, buttermilk, whey, and beta-carotene for color, with no artificial flavors beyond natural and artificial. A 99g muffin provides 323 calories, 4g of protein, 50.5g of carbs, 12.1g of fat, and 1g of fiber. Soft, golden, and mildly sweet, these are a traditional Mexican bakery staple.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), WHEY (MILK), MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONO- AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, BETA-CAROTENE (COLOR).
Calorie Breakdown
At 323 calories per 100 grams, MANTECADAS MUFFINS gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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