Rich Products, MANGO SMOOTHIE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 3,200 MG | 68% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (46% DV).
- Rich source of Potassium, K (68% of Daily Value per 100g).
About MANGO SMOOTHIE, MANGO
This mango-flavored smoothie from Rich Products Corporation falls under the category of fruit and vegetable juice drinks. Primarily composed of fruit juice concentrates, including apple, mango, and pineapple, this beverage is a significant source of carbohydrates, providing 400g per 100g serving, alongside 1667 calories and 16.67g of protein. With virtually no fat content, this drink is high in sugar and calories. While it contributes to daily fruit intake, its high sugar content suggests it should be consumed in moderation as part of a balanced diet, and should not be considered a primary source of fruit due to the lack of fiber found in whole fruit.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), BANANA PUREE, WATER, SUGAR, ALMOND PROTEIN, CITRIC ACID, PUMPKIN JUICE CONCENTRATE (COLOR), NATURAL FLAVORS, CAROB GUM, MODIFIED CELLULOSE, ANNATTO (COLOR) PECTIN.
Dietary Information
MANGO SMOOTHIE, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SMOOTHIE, MANGO include Vitamin C, total ascorbic acid (167% DV) , Potassium, K (68% DV) , Iron, Fe (46% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,667 calories per 100 grams, MANGO SMOOTHIE, MANGO gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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