MANGO SMOOTHIE vs BLOOD ORANGE SQUEEZED FRESH GOURMET PASTEURIZED JUICE
Nutrition comparison per 100 g serving
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MANGO SMOOTHIE wins in 7 out of 15 nutrient categories
MANGO SMOOTHIE: 7
vs
BLOOD ORANGE SQUEEZED FRESH GOURMET PASTEURIZED JUICE: 5
(3 ties)
Overview
| Nutrient | MANGO SMOOTHIE | BLOOD ORANGE SQUEEZED FRESH GOURMET PASTEURIZED JUICE | Winner |
|---|---|---|---|
| Calories | 1,667 cal | 46 cal | |
| Protein | 16.7 g | 0.8 g | |
| Carbs | 400 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SMOOTHIE | BLOOD ORANGE SQUEEZED FRESH GOURMET PASTEURIZED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 35 MG |
Minerals
| Mineral | MANGO SMOOTHIE | BLOOD ORANGE SQUEEZED FRESH GOURMET PASTEURIZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 8 MG | |
| Iron, Fe | 8.3 MG | 0.2 MG | |
| Potassium, K | 3,200 MG | 208 MG | |
| Sodium, Na | 125 MG | 0 MG |