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Know what is on your plate.

Raley's, MANGO & QUINOA KALE, CABBAGE, MANGO, CUCUMBER, BELL PEPPER, AND CARROTS WITH A LIME MANGO VINAIGRETTE SALAD, MANGO & QUINOA

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126 Calories
2.6g Protein
17.3g Carbs
5.8g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 10%
Carbs 17.3g 67%
Fat 5.8g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84mg 4%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.1g 8%
Total Sugars 7.9g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.0mg 6%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.0 MG 6%
Potassium, K 220 MG 5%
Sodium, Na 84 MG 4%

About MANGO & QUINOA KALE, CABBAGE, MANGO, CUCUMBER, BELL PEPPER, AND CARROTS WITH A LIME MANGO VINAIGRETTE SALAD, MANGO & QUINOA

MANGO & QUINOA KALE, CABBAGE, MANGO, CUCUMBER, BELL PEPPER, AND CARROTS WITH A LIME MANGO VINAIGRETTE SALAD, MANGO & QUINOA is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 17.3g of carbohydrates, and 5.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

COOKED WHITE QUINOA (WATER, WHITE QUINOA), LIME MANGO VINAIGRETTE (WATER, CANOLA OIL, MANGO, SUGAR, WHITE DISTILLED VINEGAR, RICE VINEGAR, GARLIC CHILI PASTE [WATER, DRIED RED CHILI PEPPER, GARLIC {WATER, GARLIC}, SUGAR, RICE VINEGAR, SEA SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL], LIME JUICE CONCENTRATE, GINGER, LEMON GRASS, SALT, XANTHAN GUM), KALE, RED CABBAGE, MANGO, CUCUMBER, BELL PEPPER, CARROT, GREEN ONION, CILANTRO, BLACK SESAME SEEDS.

Calorie Breakdown

At 126 calories per 100 grams, MANGO & QUINOA KALE, CABBAGE, MANGO, CUCUMBER, BELL PEPPER, AND CARROTS WITH A LIME MANGO VINAIGRETTE SALAD, MANGO & QUINOA gets 8% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Raley's, MANGO & QUINOA KALE, CABBAGE, MANGO, CUCUMBER, BELL PEPPER, AND CARROTS WITH A LIME MANGO VINAIGRETTE SALAD, MANGO & QUINOA

See how Raley's, MANGO & QUINOA KALE, CABBAGE, MANGO, CUCUMBER, BELL PEPPER, AND CARROTS WITH A LIME MANGO VINAIGRETTE SALAD, MANGO & QUINOA compares to other foods in terms of nutrition:

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