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MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO

Yogurt Johanna Foods, Inc. Branded
54 Calories
4.2g Protein
7.9g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 50mcg 250%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 32%
Carbs 7.9g 61%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 192 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORIGINAL YOGURT DRINK, ORIGINAL 52 2.5g 1.7g 4.2g BLUEBERRY FLAVORED ALMONDMILK YOGURT, BLUEBERRY 133 3.3g 12.7g 7.3g PLAIN ALMONDMILK YOGURT, PLAIN 93 3.3g 4.7g 8g VANILLA ALMONDMILK YOGURT, VANILLA 129 2.9g 11.8g 7.7g VANILLA ALMONDMILK YOGURT, VANILLA 127 3.3g 12g 7.3g VANILLA FLAVORED GREEK WHOLE MILK STRAINED YOGURT, VANILLA 135 7.1g 8.2g 8.2g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO

MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.9g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, SUGAR, NATURAL FLAVOR, PECTIN, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), ANNATTO, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO gets 31% of its calories from protein, 59% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO

See how MANGO PROBIOTIC KEFIR CULTURED LOWFAT MILK, MANGO compares to other foods in terms of nutrition:

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