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Deep, MANGO PICKLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,800 MG | 209% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (209% of Daily Value per 100g).
About MANGO PICKLE
Udupi Mango Pickle by Deep Foods Inc. provides 175 calories per 20g serving with 5g fiber, 15g fat, and 10g carbs. Made from 60 percent mango with garlic, red chilies, fenugreek, and turmeric, this Indian-style condiment is a flavorful, fiber-containing accompaniment.
Ingredients
MANGO (60%), CORN OIL (14%), SALT (12%), GARLIC (6%), RED CHILIES (5%), FENUGREEK, MUSTARD, TURMERIC, ASAFOETIDA, CURRY LEAVES, ACETIC ACID, PRESERVATIVE (E211 SODIUM BENZOATE).
Dietary Information
MANGO PICKLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO PICKLE include Sodium, Na (209% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, MANGO PICKLE gets 0% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
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