MANGO ORGANIC GENTLY DRIED FRUIT, MANGO
314
Calories
5.7g
Protein
71.4g
Carbs
0g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
314
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 71.4g
26%
Dietary Fiber 5.7g
20%
Total Sugars 51.4g
Protein 5.7g
11%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 4.3mg
24%
Potassium 674mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.7g
7%
Carbs
71.4g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 674 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About MANGO ORGANIC GENTLY DRIED FRUIT, MANGO
MANGO ORGANIC GENTLY DRIED FRUIT, MANGO contains 314 calories per 100g serving. It provides 5.7g of protein, 71.4g of carbohydrates, and 0g of fat. It also contains 5.7g of dietary fiber.
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