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Whole, MANGO ORGANIC FRUIT STRIPS, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.1 MG | 62% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (62% of Daily Value per 100g).
About MANGO ORGANIC FRUIT STRIPS, MANGO
MANGO ORGANIC FRUIT STRIPS, MANGO is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED APPLES (ORGANIC APPLE FLAKES, ORGANIC APPLES), ORGANIC MANGO POWDER (ORGANIC MANGOES, ORGANIC BANANAS), ORGANIC MANGO PURE, ORGANIC NATURAL FLAVORS.
Dietary Information
MANGO ORGANIC FRUIT STRIPS, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO ORGANIC FRUIT STRIPS, MANGO include Iron, Fe (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, MANGO ORGANIC FRUIT STRIPS, MANGO gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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