MANGO ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 81 MG | 4% |
About MANGO ICE CREAM
MANGO ICE CREAM is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 31.9g of carbohydrates, and 13.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT, NONFAT MILK, BUTTERMILK, SUGAR, CORN SYRUP, MANGO PUREE, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5, YELLOW #6.
Calorie Breakdown
At 264 calories per 100 grams, MANGO ICE CREAM gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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