MANGO ICE CREAM vs MANGOS WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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MANGO ICE CREAM wins in 5 out of 10 nutrient categories
MANGO ICE CREAM: 5
vs
MANGOS WITH FRESH CREAM BARS: 4
(1 ties)
Overview
| Nutrient | MANGO ICE CREAM | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 264 cal | 179 cal | |
| Protein | 4.2 g | 1.3 g | |
| Carbs | 31.9 g | 20.5 g | |
| Fat | 13.9 g | 11.5 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICE CREAM | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.6 MG |
Minerals
| Mineral | MANGO ICE CREAM | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 81 MG | 58 MG |