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Kraft Heinz — MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANERO

Frozen Appetizers & Hors D'oeuvres Kraft Heinz Foods Company Branded
202 Calories
14.3g Protein
25g Carbs
4.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 857mg 37%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 10.7mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 25g 57%
Fat 4.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 10.7 MG 60%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANERO

TGI Fridays Mango Habanero Boneless Chicken Bites from Kraft Heinz are breaded chicken breast pieces coated in a sweet and spicy mango habanero sauce. Each 84g serving provides 202 calories, 14.29g protein, 25g carbs, and 4.76g fat, making them a protein-forward frozen appetizer with a fruity heat profile.

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2%: MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHEAT GLUTEN, YELLOW CORN FLOUR, SUGAR, EXTRACTIVES OF PAPRIKA, SPICES, CHICKEN BROTH, SODIUM PHOSPHATES, MALTODEXTRIN, CARRAGEENAN, CARAMEL COLOR, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], SPICE EXTRACTIVES, CHICKEN FAT), MANGO HABANERO SAUCE (WATER, SUGAR, MANGO, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, HABANERO PEPPER, SOYBEAN OIL, XANTHAN GUM, NATURAL MANGO FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA).

Dietary Information

Notable micronutrients in MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANERO include Iron, Fe (60% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANERO gets 28% of its calories from protein, 50% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz — MANGO HABANERO BONELESS CHICKEN BITES, MANGO HABANERO

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