MANGO HABANERO BONELESS CHICKEN BITES vs FRITTATA PANIERS
Nutrition comparison per 100 g serving
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MANGO HABANERO BONELESS CHICKEN BITES wins in 7 out of 11 nutrient categories
MANGO HABANERO BONELESS CHICKEN BITES: 7
vs
FRITTATA PANIERS: 3
(1 ties)
Overview
| Nutrient | MANGO HABANERO BONELESS CHICKEN BITES | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 282 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 25 g | 20.9 g | |
| Fat | 4.8 g | 18.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO BONELESS CHICKEN BITES | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MANGO HABANERO BONELESS CHICKEN BITES | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 73 MG | |
| Iron, Fe | 10.7 MG | 2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 857 MG | 455 MG |