Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANGO GREEK YOGURT, MANGO

Yogurt Real Greek, LLC Branded
132 Calories
8.4g Protein
14.5g Carbs
4.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 55mg 2%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.3g 5%
Total Sugars 13.2g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.4g 31%
Carbs 14.5g 53%
Fat 4.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 255 MG 5%
Sodium, Na 55 MG 2%

About MANGO GREEK YOGURT, MANGO

MANGO GREEK YOGURT, MANGO is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 14.5g of carbohydrates, and 4.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), MANGO PUREE (MANGOS, CITRUS FIBER, CITRIC ACID, ASCORBIC ACID), NATURAL FLAVOR.

Calorie Breakdown

At 132 calories per 100 grams, MANGO GREEK YOGURT, MANGO gets 25% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANGO GREEK YOGURT, MANGO

See how MANGO GREEK YOGURT, MANGO compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about MANGO GREEK YOGURT, MANGO
Hi! Ask me anything about MANGO GREEK YOGURT, MANGO — nutrition, recipes, health benefits, or meal ideas.