MANGO GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MANGO GREEK YOGURT wins in 6 out of 10 nutrient categories
MANGO GREEK YOGURT: 6
vs
PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | MANGO GREEK YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 132 cal | 112 cal | |
| Protein | 8.4 g | 3.5 g | |
| Carbs | 14.5 g | 22.4 g | |
| Fat | 4.4 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO GREEK YOGURT | PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 255 MG | 165 MG | |
| Sodium, Na | 55 MG | 53 MG |