MANGO GREEK NONFAT STRAINED YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About MANGO GREEK NONFAT STRAINED YOGURT, MANGO
MANGO GREEK NONFAT STRAINED YOGURT, MANGO is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK), MANGO PREPARATION (MANGUS, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ANNATTO [COLOR]).
Dietary Information
MANGO GREEK NONFAT STRAINED YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, MANGO GREEK NONFAT STRAINED YOGURT, MANGO gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO GREEK NONFAT STRAINED YOGURT, MANGO
See how MANGO GREEK NONFAT STRAINED YOGURT, MANGO compares to other foods in terms of nutrition:
- MANGO GREEK NONFAT STRAINED YOGURT, MANGO vs ICELANDIC STYLE YOGURT
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- MANGO GREEK NONFAT STRAINED YOGURT, MANGO vs WHOLE MILK YOGURT
- MANGO GREEK NONFAT STRAINED YOGURT, MANGO vs GREEK NONFAT YOGURT
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