Dole Packaged — MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 3 MG | 1% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN
MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 22.6g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
MANGO, PINEAPPLE, BANANAS, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), PASSION FRUIT, MANGOSTEEN PUREE, HONEY, CHIA SEEDS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
Dietary Information
MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN gets 6% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dole Packaged — MANGO GETS MANGOSTEEN EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL, MANGO GETS MANGOSTEEN
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