Wal-Mart, MANGO FREEZE DRIED FRUIT CRISPS, MANGO

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (10.7g per 100g), supporting digestive health.

About MANGO FREEZE DRIED FRUIT CRISPS, MANGO

Freeze dried mango crisps, fruit only, no added sugar or oil in the ingredient list. A 28 gram bag concentrates the fruit down to 393 calories, 92.86 grams carbs, 10.70 grams fiber and 3.57 grams protein, typical of how freeze drying removes water and leaves natural sugars behind.

Ingredients

MANGO.

Dietary Information

MANGO FREEZE DRIED FRUIT CRISPS, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, MANGO FREEZE DRIED FRUIT CRISPS, MANGO gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, MANGO FREEZE DRIED FRUIT CRISPS, MANGO

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