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Target, DRIED MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED MANGO
Market Pantry Dried Mango is a tropical dried fruit snack from Target's everyday Market Pantry brand, in the wholesome snacks category. Dried mango is one of the most popular dried fruits globally, prized for its sweet-tart flavor and chewy texture, and this product uses Alfonso or Ataulfo-style mango varieties typically sourced from Southeast Asia or Mexico.
Ingredients: mango, sugar, mango juice, citric acid, and natural mango flavor. The mango juice addition helps reinforce fruit flavor after the water-removal process, which can dull fresh mango aromatics. Citric acid provides tartness and acts as a mild preservative. The natural mango flavor closes the loop on any aroma loss during drying. No sulfites are listed — a plus for sulfite-sensitive consumers. No artificial colors or flavors.
Allergen profile: none. Free of all major allergens under FALCPA and FASTER Act. Vegan, gluten-free, dairy-free, soy-free. No sulfite disclosure.
Nutrition per 100 g: 350 calories, 2.5 g protein, 0 g fat, 85 g carbohydrates, 2.5 g fiber. A 40 g serving is approximately 140 calories. The fiber is modest at 2.5 g/100 g. Mango is a significant source of vitamin C and beta-carotene (a vitamin A precursor) in its fresh form; dried mango retains some of these but at reduced levels due to heat processing. Use as a standalone snack, chop into salsa, blend into smoothies, add to curry, or include in trail mix and granola. The natural mango flavor addition suggests this targets the sweeter, more aromatic dried mango preference common in US retail.
Ingredients
MANGO, SUGAR, MANGO JUICE, CITRIC ACID, NATURAL MANGO FLAVOR.
Dietary Information
DRIED MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED MANGO gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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