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Know what is on your plate.

Glencourt, MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO

Yogurt Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
8.7g Protein
11.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 43%
Carbs 11.3g 57%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).

About MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO

MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MANGOS, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, ANNATTO (FOR COLOR).

Dietary Information

MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO

See how Glencourt, MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, MANGO compares to other foods in terms of nutrition:

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