Mike Natural — MANGO CREAMY ICE CREAM, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
About MANGO CREAMY ICE CREAM, MANGO
MANGO CREAMY ICE CREAM, MANGO is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 22.5g of carbohydrates, and 10g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, MANGO, CANE SUGAR, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CITRIC ACID, ASCORBIC ACID, MALIC ACID
Calorie Breakdown
At 188 calories per 100 grams, MANGO CREAMY ICE CREAM, MANGO gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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