Lifeway — MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS, MIXED BERRY
Lifeway Mixed Berry Frozen Kefir Bars are probiotic frozen dessert bars made from cultured low-fat milk with cane sugar, tapioca maltodextrin, blueberry natural flavor, and active kefir cultures. Per 54g bar: 130 calories, 5.56g protein, 24.07g carbs, and 0.93g fat. The kefir cultures provide probiotic benefit similar to yogurt. A lower-fat, protein-containing frozen treat option compared to standard ice cream bars. The mild berry flavor comes from natural blueberry flavor and fruit and vegetable juice color.
Ingredients
GRADE A PASTEURIZED CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), FRUIT AND VEGETABLE JUICE CONCENTRATES (COLOR), CITRIC ACID, ACTIVE KEFIR CULTURES.
Dietary Information
MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS, MIXED BERRY gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lifeway — MIXED BERRY FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS, MIXED BERRY
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