ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 68 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 22.7g of carbohydrates, and 10.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, BUTTERMILK, COCOA PROCESSED WITH ALKALI, FRUCTOSE, EGG YOLKS, CONTAINS 1% OR LESS OF THE FOLLOWING: MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.
Calorie Breakdown
At 197 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ICE CREAM
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