ICE CREAM vs PUMPKIN SCANDAL-LESS LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN SCANDAL-LESS LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
PUMPKIN SCANDAL-LESS LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | PUMPKIN SCANDAL-LESS LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 95 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 22.7 g | 21.4 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PUMPKIN SCANDAL-LESS LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PUMPKIN SCANDAL-LESS LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 202 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 303 MG | 131 MG | |
| Sodium, Na | 68 MG | 65 MG |