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MANDARIN ORANGES IN LIGHT SYRUP

Canned Fruit Winn-Dixie Stores, Inc. Branded
64 Calories
0.7g Protein
16.4g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0.7g 3%
Total Sugars 15.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 16.4g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 7 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
APRICOT HALVES IN FRUIT JUICE 51 0.8g 11.2g 0g APRICOTS HALVES IN SYRUP 82 0.8g 19.2g 0g APRICOT HALVES IN SYRUP 51 0.8g 11.2g 0g PEACH SLICES IN SYRUP 81 0.5g 19.2g 0g FRUIT IN FRUIT JUICE 48 0.6g 9.7g 0g CHUNK PINEAPPLE IN PINEAPPLE JUICE 53 0g 14.0g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About MANDARIN ORANGES IN LIGHT SYRUP

MANDARIN ORANGES IN LIGHT SYRUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 16.4g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

MANDARIN ORANGE SEGMENTS, WATER, SUGAR.

Dietary Information

MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANDARIN ORANGES IN LIGHT SYRUP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, MANDARIN ORANGES IN LIGHT SYRUP gets 4% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANDARIN ORANGES IN LIGHT SYRUP

See how MANDARIN ORANGES IN LIGHT SYRUP compares to other foods in terms of nutrition:

More in Canned Fruit

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