MANDARIN ORANGES IN LIGHT SYRUP vs TROPICAL FRUIT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT SALAD wins in 7 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 2
vs
TROPICAL FRUIT SALAD: 7
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 64 cal | 63 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 16.4 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 23.8 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 7 MG | 0 MG |