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Know what is on your plate.

Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP

Canned Fruit Del Monte Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
0.8g Protein
13.5g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 13.5g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.8g 3%
Total Sugars 11.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.6 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About MANDARIN ORANGES IN EXTRA LIGHT SYRUP

Del Monte Mandarin Oranges in Extra Light Syrup contain mandarin oranges, water, sugar, citric acid, ascorbic acid as a preservative, cellulose, and natural flavor. Per 100g: 56 calories, 13.49g carbs, 0.79g protein, 0.8g fiber, no fat. The extra light syrup means less added sugar than standard or heavy syrup. A convenient ready-to-eat citrus for salads, desserts, and snacking.

Ingredients

MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (PRESERVATIVE), CELLULOSE, NATURAL FLAVOR.

Dietary Information

MANDARIN ORANGES IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANDARIN ORANGES IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, MANDARIN ORANGES IN EXTRA LIGHT SYRUP gets 6% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP

See how Del Monte, MANDARIN ORANGES IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:

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