MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs NO SUGAR ADDED MANGO SLICES IN MANGO JUICE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED MANGO SLICES IN MANGO JUICE wins in 4 out of 11 nutrient categories
MANDARIN ORANGES IN EXTRA LIGHT SYRUP: 3
vs
NO SUGAR ADDED MANGO SLICES IN MANGO JUICE: 4
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 43 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 13.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | NO SUGAR ADDED MANGO SLICES IN MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |