1000 & 1 Bites, MAMOOL DATE-FILLED COOKIES, MAMOOL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 91 MG | 4% |
About MAMOOL DATE-FILLED COOKIES, MAMOOL
Mamool from 1000 & 1 Bites are traditional Middle Eastern date-filled cookies, built on a buttery enriched flour shell with a date paste center. Rosewater and spices give them their signature floral-warm character, and sesame oil adds a faint nuttiness. Sugar-forward but the dates provide at least a natural sweetness rather than pure refined sugar. Fat is moderate from the butter, and the overall profile is rich and dense. One or two with tea is the right portion.
Ingredients
DATES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), ENRICHED FLOUR BLEACHED, (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MILK, ROSEWATER, SALT, SPICES, SESAME OIL.
Calorie Breakdown
At 409 calories per 100 grams, MAMOOL DATE-FILLED COOKIES, MAMOOL gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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