Quaker Oats — CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.7 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 354 MG | 15% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (42% DV).
- Good source of Vitamin B-6 (39% DV).
About CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES
Cap'n Crunch Crunch Berries Treats Cereal Bars are soft, sweet cereal bars made from corn flour, corn syrup, palm kernel and palm oil, oat flour, oligofructose, soybean oil, and strawberry juice concentrate, with the colorful berry pieces of the classic cereal embedded throughout. A 24 g bar provides 417 calories, 4.2 g protein, 79.2 g carbohydrates, and 10.4 g fat. A portable, lunchbox-ready snack bar that captures the flavor of Crunch Berries cereal in a pressed, chewy format.
Ingredients
SUGAR, CORN FLOUR, CORN SYRUP, PALM KERNEL AND PALM OIL, CORN SYRUP SOLIDS, OAT FLOUR, OLIGOFRUCTOSE, SOYBEAN OIL, GLYCERIN, RICE FLOUR, BROWN SUGAR, MALTITOL. CONTAINS 2% OR LESS OF WATER, COCONUT OIL, REDUCED MINERAL WHEY POWDER, SALT, HONEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK SOLIDS, SODIUM CITRATE, STRAWBERRY JUICE CONCENTRATE, MALTED BARLEY EXTRACT, MALIC ACID, RED 40, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, YELLOW 5, BHT (A PRESERVATIVE), BLUE 1, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, YELLOW 6, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES include Zinc, Zn (45% DV) , Riboflavin (44% DV) , Niacin (42% DV) , Vitamin B-6 (39% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES
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