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Square Enterprises, KRAKUS, CHOCOLATE CREAM FILLED WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 117 MG | 5% |
About KRAKUS, CHOCOLATE CREAM FILLED WAFERS
Krakus chocolate cream filled wafers, a Polish-style snack with thin wheat wafer layers and cocoa cream filling. Per 10.8g serving: 509 calories per 100g equivalent, 25.9g fat, 63g carbs, and 7.4g protein. Uses partially hydrogenated palm oil and soy lecithin. A compact, sweet snack commonly found in Eastern European import sections.
Ingredients
WHEAT FLOUR, PARTIALLY HYDROGENATED PALM OIL, SUGAR, WHEY POWDER, FAT-REDUCED COCOA POWDER 6%, STARCH, CHOCOLATE 1% [SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIERS: LECITHIN (FROM SOYA) AND POLYGLYCEROL POLYRICINOLEATE; FLAVOR], EMULSIFIER: LECITHIN (FROM SOYA), RAPE OIL, RAISING AGENTS (SODIUM CARBONATES, AMMONIUM CARBONATES), SALT, FLAVOR.
Calorie Breakdown
At 509 calories per 100 grams, KRAKUS, CHOCOLATE CREAM FILLED WAFERS gets 6% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Square Enterprises, KRAKUS, CHOCOLATE CREAM FILLED WAFERS
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