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Know what is on your plate.

LADY WALTON'S, GOURMET WAFER COOKIES, DARK CHOCOLATE ORANGE, DARK CHOCOLATE ORANGE

Cookies & Biscuits Lady Walton's Cookies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
57.1g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 57.1g 67%
Fat 25g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 54mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About LADY WALTON'S, GOURMET WAFER COOKIES, DARK CHOCOLATE ORANGE, DARK CHOCOLATE ORANGE

Lady Walton's Dark Chocolate Orange Gourmet Wafer Cookies from Lady Walton's Cookies, Inc. are made with semisweet chocolate, brown sugar, real butter, and natural orange flavor. A 28g serving delivers 464 calories, 57.14g of carbs, 25g of fat, 3.57g of protein, and 3.6g of fiber, a premium wafer cookie with a citrus-chocolate profile.

Ingredients

SEMI-SWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOYA LECITHIN [AS AN EMULSIFIER] AND VANILLA EXTRACT), WHEAT FLOUR, BROWN SUGAR, UNSALTED BUTTER, WHOLE EGGS, EGG WHITES, NATURAL ORANGE FLAVOR, VANILLA EXTRACT, AND SALT.

Calorie Breakdown

At 464 calories per 100 grams, LADY WALTON'S, GOURMET WAFER COOKIES, DARK CHOCOLATE ORANGE, DARK CHOCOLATE ORANGE gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LADY WALTON'S, GOURMET WAFER COOKIES, DARK CHOCOLATE ORANGE, DARK CHOCOLATE ORANGE

See how LADY WALTON'S, GOURMET WAFER COOKIES, DARK CHOCOLATE ORANGE, DARK CHOCOLATE ORANGE compares to other foods in terms of nutrition:

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