stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY
Mama's Milkies Spiced Cranberry Lactation Cookie Mix by Stump Henry LLC is a specialty baking mix made with organic oats, whole wheat flour, flaxseed, brewers yeast, and fenugreek designed to support lactation. Each 29g dry serving delivers 345 calories, 10.69g protein, 67.93g carbs, and 7.6g fiber, a high-fiber, protein-supporting mix with functional botanical ingredients.
Ingredients
ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, DRIED CRANBERRIES, BROWN SUGAR(SUGAR, MOLASSES), ORGANIC SUGAR, ORGANIC FLAX SEED, BREWERS YEAST, ORGANIC FENUGREEK SEED*, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT POWDER (ORGANIC GROUND SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SALT, BAKING SODA
Dietary Information
MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY gets 12% of its calories from protein, 79% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY
See how stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY compares to other foods in terms of nutrition:
- stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY vs Nostalgia Products — MINT CHOCOLATE CHIP ICE CREAM MIX, MINT CHOCOLATE CHIP
- stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY vs Nostalgia Products — TOFFEE CARAMEL ICE CREAM MIX, TOFFEE CARAMEL
- stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY vs Topco Associates — CHEDDAR GLUTEN FREE BISCUIT MIX, CHEDDAR
- stump henry — MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY vs Hometown Food — TRADITIONAL VANILLA FLAVORED CAKE MIX, TRADITIONAL VANILLA
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.