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Deep, MAIDA ALL PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About MAIDA ALL PURPOSE FLOUR
Deep maida all-purpose flour, made from a single ingredient: wheat flour. Per 30g serving: 383 calories, 10g protein, 76.67g carbohydrates, 3.33g fat, and 3.3g fiber. Maida is a fine, refined wheat flour widely used in South Asian cooking for flatbreads such as paratha and naan, as well as pastries and fried snacks. The texture is similar to standard all-purpose flour but often more finely milled.
Ingredients
WHEAT FLOUR.
Dietary Information
Notable micronutrients in MAIDA ALL PURPOSE FLOUR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, MAIDA ALL PURPOSE FLOUR gets 10% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Deep, MAIDA ALL PURPOSE FLOUR
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